Fitness

Fitness is repetitive physical activity performed in order to improve or maintain physical fitness or health.

Schools for
Fitness
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Focus Master

This is a fitness school

Lead Instructor

Chris Fit

Classes for
Fitness
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11:40

Quick Boxing Workout (10min)

Quick Boxing Workout

Focus Master

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24:52

No Equipment (20min)

20 Minute No Equipment Workout

Focus Master

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33:24

30 Minute Workout

30 Minute Workout

Focus Master

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12:19

10 Minute Workout

Focus Master

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19:06

Short Home Boxing (20min)

20 Minute Home Boxing Workout

Focus Master

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11:26

Basic Striking (10min)

10 Minute Workout Basic Striking Techniques

Focus Master

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24:01

Total Body (20min)

20 Minute Total Body Workout

Focus Master

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09:35

Short Workout Collection

A collection of short workout
- How to Wrap Your Hands
- 5 Rep Striking Workout
- MMA Striking Tabata Workout
- Quick Boxing Workout

Focus Master

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