Yoga

Yoga is a physical, mental and spiritual practice that originated in ancient India and aims to create union between body, mind and spirit, as well as between the individual self and universal consciousness.

Schools for
Yoga
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Lindsay Yoga

Lead Instructor

Chris Fit

Classes for
Yoga
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10:02

Lindsay Yoga Flows

A collection of yoga flows

Lindsay

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01:04:59

Lindsay Yoga

Yoga techniques

Lindsay

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