Fitness for Children

Regular exercise has lots of health benefits for children and young people, such as: improving fitness, providing an opportunity to socialize; increasing concentration; improving academic scores; building a stronger heart, bones and healthier muscles; encouraging healthy growth and development; improving self-esteem and more.

Reference: https://www.gosh.nhs.uk/medical-information/general-health-advice/leading-active-lifestyle/exercise-children-and-young-people

Schools and Instructor
maz_flyer_image_edited.jpg

Video Name

maz_flyer_image_edited.jpg

Video Name

maz_flyer_image_edited.jpg

Video Name

maz_flyer_image_edited.jpg

Video Name

Free Videos
maz_flyer_image_edited.jpg

Video Name

maz_flyer_image_edited.jpg

Video Name

maz_flyer_image_edited.jpg

Video Name

maz_flyer_image_edited.jpg

Video Name

Recommended for You
maz_flyer_image_edited.jpg

Video Name

maz_flyer_image_edited.jpg

Video Name

maz_flyer_image_edited.jpg

Video Name

maz_flyer_image_edited.jpg

Video Name

Bronze Videos
maz_flyer_image_edited.jpg

Video Name

maz_flyer_image_edited.jpg

Video Name

maz_flyer_image_edited.jpg

Video Name

maz_flyer_image_edited.jpg

Video Name

Silver Videos
maz_flyer_image_edited.jpg

Video Name

maz_flyer_image_edited.jpg

Video Name

maz_flyer_image_edited.jpg

Video Name

maz_flyer_image_edited.jpg

Video Name

Gold Videos
maz_flyer_image_edited.jpg

Video Name

maz_flyer_image_edited.jpg

Video Name

maz_flyer_image_edited.jpg

Video Name

maz_flyer_image_edited.jpg

Video Name

How MAZ Works

About MAZ 

Contact us

Terms of use

Privacy Policy

 

FAQ
 

contact@martialartszen.com

(650) 333-4444

© 2020 Martial Arts Zen, Inc